What my clients have to say...

"I used to see everything as a chore. Dreaded doing the simplest of tasks. Just didn't have the patience or energy. 

The practices that you recommended. I'm now doing things. I can't explain it. It's like my mind is blank. I don't think about the pain" 

- Dolly, retired, UK

"I  knew what I wanted the move to Ireland but just couldn't see how it was going to happen with my health condition. 

Feeling excited and no longer fearful of what's next. Thank you  💜 " 

- Lisa, Lecturer, UK

"A friend recommended Zena after meeting her online at a wellbeing conference.

I wasn't sure a coach would be the answer to my problems but I was proven wrong! 

Her coaching  programme has been invaluable. I wouldn't be where I am today without it.

She is compassionate, patient but certainly doesn't let you off the hook!"

 - Gloria, Retired, USA

"Zena is a great breathwork coach, she explained and demonstrated the different breaths clearly, and gave me time to practice.

I felt super-calm afterwards and now practice at home. It’s been great having some additional tools to help regulate my emotions or energise myself. 

Thank you Zena for your breathwork coaching!"

- Claire, Coach, UK

"I thought I had it all figured out until I met Zena! She made me realise I needed to go deeper within to achieve the results I wanted. I refused to be defeated by my chronic condition, and Zena helped me with this—I can't thank her enough." 

- Marisa, Business Partner, UK