Breathwork Contraindications & Disclaimer

Conscious breathwork is a powerful healing technique. While it is typically a deeply relaxing and enjoyable experience, it can also lead to physiological changes in the body and intense emotional release.

Please be aware that sessions can cause and are not limited to:

• Tingling.
• Dizziness.
• Trembling, shaking or other physical sensations.
• Emotional experiences.
• Experience of energy moving through your body.

As a precaution, the following conditions are contraindicated for anyone thinking of practicing conscious breathwork:

• Pregnancy first trimester
• Detached retina or glaucoma
• High blood pressure (not controlled with medication)
• Cardiovascular disease including angina, previous heart attack or stroke.
• Diagnosis of aneurysm in the brain or abdomen.
• Uncontrolled thyroid conditions and diabetes.
• Respiratory issues / asthma.
• Epilepsy / seizures.
• Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.
• Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.
• Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release.

If you are unsure whether conscious breathwork is suitable for you, it is crucial to consult your healthcare provider before beginning the practice.

Every participant is responsible for their own physical, emotional, and mental wellbeing. A Breathwork Coach is not a medical practitioner and assumes no responsibility for any injuries sustained during Breathwork sessions.

By booking any sessions, workshops, or programs, you accept the following waiver: "I understand that if I am taking any medications or have any medical conditions, including but not limited to those contraindicated above, I must inform the Breathwork Coach."

"I certify that I have consulted a health professional about any physical, mental, or emotional conditions that could interfere with my judgment or affect my health during or after any sessions."

"I understand and acknowledge that it is my responsibility to consult my healthcare provider or doctor if I have or suspect I may have a health problem."

"I understand and acknowledge that I am fully responsible for any and all risks, injuries, or damages, known or unknown, that may occur as a result of my participation. I hereby waive and release Breathwork Coaching from any claim, demand, or cause of action related to my participation in any program or sessions. With this understanding, I voluntarily accept this waiver."

 Nothing provided by Breathwork Coaching should be considered medical advice. While we may offer suggestions related to physical and mental health, such as exercises or daily practices, this information is intended solely for educational and informational purposes. We do not claim to have medical expertise.

Furthermore, no recommendations or suggestions (whether specific or generic) should be considered as medical diagnosis or treatment. For qualified advice on medical questions, please consult medical professionals.

As with any physical activity, engaging in conscious breathwork and related practices carries some degree of physical and mental risk. Be aware of your own physical and mental capabilities and limits, and act accordingly.

If unsure, always consult with your doctor or healthcare practitioner before participating in a conscious breathwork session. Adhere strictly to the following guideline: NEVER ENGAGE IN CONSCIOUS BREATHWORK ACTIVITIES IN SITUATIONS WHERE LOSS OF CONSCIOUSNESS COULD BE EXTREMELY DANGEROUS (e.g., in water, while standing, operating machinery, or while driving).

Hiscox Professional & Public Liability Insurance policy: PSC10003501370