Welcome! Let's journey together towards changing your life
Path to Wellness
Coaching for women living with a chronic health diagnosis
"Your illness does not define you. Your strength and courage does."
Step into Your Power
A Vision of Possibility
If, like me, you are one of the many women diagnosed with a chronic health condition, it's hard facing up to our dreams & aspirations fading into the background as we focus our energy on navigating our new normal.
Through no fault of our own, we find ourselves trapped in a cycle of thoughts, feelings, and behaviours that reinforce limiting beliefs like "I will always be this way; there's nothing I can do."
But let me tell you this, all it takes is one decision to focus on your wellness not your illness to realise a different life with your diagnosis.
And I'm here to help you with this!
It begins with a deep desire for something different for yourself—a personal vision of wellness.
Where you become the central force in your life no longer your diagnosis. Becoming the person you want to be, doing more of what you want to do.
However, I understand that, in this moment, the gap between where you are and where you want to be may appear out of reach. It did for me too!
But the difference is that you have the opportunity to be guided by a coach who faced the same challenges and now knows what works and what doesn't to get you there with confidence and ease.
This way, you avoid wasting time, energy and money going in the wrong direction. Instead of thinking it will be hard work, you'll realise it's effortless and even enjoyable to progress towards your future self.
You start to feel free, light, and hopeful for the first time in a long time. And right there, you've experienced a vision of possibility!
A Personalised Approach
If you’re tired of all the wellness coaching advice telling you how easy it is to make a transformation without factoring in challenges of your chronic health condition, you’re not alone!
Perhaps you’ve even tried to follow the advice, but it set you back left you feeling exhausted. It's no wonder when it’s a one-size-fits-all approach, only scratching the surface of what you need to do.
What this advice fails to address is a personalised approach that respects any current limitations of your health condition while ensuring you stay motivated, accountable, and focused yet not overwhelmed on your journey.
I'm The FibroWarrior Coach, diagnosed in mid-life with fibromyalgia and autoimmune condition but since realised my personal vision of wellness. My passion lies in supporting other women with fibromyalgia & chronic health challenges to do just the same!
If you are ready to take a journey towards wellness with a coach who has travelled the same path, then let's talk!
Check out what my client's have to say about working with me...
Free Breath Awareness Workshop
Your personal invitation to a free 30-minute Breath Awareness workshop - an introduction to Breathwork
Learn how to Unlock the Power of Your Breath for enhanced Health and Wellbeing.
Thursday 25th July 18:00-18:30 (BST)
Spaces are limited for an intimate group. Don't miss out - sign up today!