Welcome! Let's journey together towards changing your life
Welcome! Let's journey together towards changing your life
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For beginners, together we will bring awareness to your habitual breathing patterns and use techniques to make any required adjustments to ensure you are breathing fully & effectively to function at your ultimate best for enhanced health & wellbeing. 1.5 hour session
IMPORTANT READ DISCLAIMER BELOW. (Training completed with The Bedfordshire Centre for Therapeutic Studies )
If you are ready to explore the power of your breath to enhance your health and well-being this is for you!
Join the Rise and Thrive Breathwork Club starting 28th September for 5 weeks online sessions held every Saturday from 9:30 to 10:00 AM.
You are guaranteed to head into your weekend feeling calm, focused, and energised to face the week ahead, fully recharged all from the comfort of your own home!
Each session is just 30 minutes, so it won't take up much of your weekend! You'll experience a different breathing exercise each week, helping you build your own Breathwork practice.
Spaces are limited for an intimate group. For more information, click the button below.
All-inclusive Price: £35.
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